How long can you go without sleep

Even though there are people who claim that they can sleep for five hours a day and still function, that is not the reality for everyone out there. In fact, sleep deprivation is one of the main causes of depression. In other words, if you don’t sleep, you won’t feel well. It is very important to sleep for seven or eight hours a day. And, even if you are one of those people who doesn’t seem to need to sleep, on the long run you will be facing a lot of complications if you don’t do something about it now. But, How long can you go without sleep? I mean, for real, how long until you reach a point in which your organism will tell you to please stop and give it a rest. Let’s swim deeper into this subject.

While you sleep your organism rests. You reset your body organs for functioning the next day. On an emotional level, psychiatrists say that when we sleep we deal with all of the emotions that we can’t process on a conscious level. If you don’t sleep you will be going through a lot of stress. And, as you know, stress is the main cause of all of the serious complications. 

Dr Johnny Franco

We all want to be young and beautiful. In fact, if it existed a water fountain in which, by bathing in it, you will look good for a lifetime, people would pay a whole lot of money to just touch this water. Wouldn’t you? Well, unfortunately, such thing does not exist. However, there are ways in which you can make yourself look younger and keep that fresh appearance of the early youth for a long time. Yes, we are talking about non-invasive treatments and, of course, surgery. A lot of people worry about getting plastic surgery. However, all of the Hollywood stars you love and envy do it.

 
If you are considering surgery as an option, please note that if you chose the right doctor with the right method, there is nothing to worry about it. You will go into surgery, you will go through a brief recuperation and voilá! the new you will be looking stunning within a month or so. At this point, you may be asking yourself who could you turn to in order to go through a safe, easy surgery. Well, a lot of people out there claim that the best professional to go through plastic surgery is Dr Johnny Franco